Polar Plunge – New Year’s Day 2024

Welcome 2024 with a New Years’ Polar Plunge at French’s Park!

Whether you are a thrill seeker or looking to challenge yourself and start this new year with a positive mindset, join us!

What: Bradford Community Polar Plunge

When: Monday, January 1, 2024, Event begins at 10:00 am; Group plunge at 10:30 am

Where: French’s Park, Bradford, NH

Admission: Free to participate; fun costumes and cowbells are encouraged

Release of Liability – Bradford 2024

More Info: Town of Bradford Parks and Recreation Facebook page https://www.facebook.com/bradfordparksandrec/

Join members of Bradford and its supporters together to plunge (or wade!) into the waters of Lake Massasecum to ring in the New Year.

Spectators are encouraged and welcome.

What do I need to know before doing a polar plunge?

Before jumping in the water, stand on a blanket or towel and only remove your clothes right before you enter the water. Wear socks, aqua boots, neoprene surf boots, or running shoes to stop your feet from sticking to the snowy or icy shore and prevent cuts and scrapes from the frozen ground.

  • Limit time in the water to less than 15 min (it will likely be < 5 minutes)
  • Don’t immerse your head.
  • When done, dry off completely, get into warm, dry clothes
  • Appoint someone to be waiting for you with a dry towel, warm blanket, and warm beverage

*** IMPORTANT for all participants ***

All polar plunge participants must be aware of the risks of cold water exposure. All participants must complete liability waivers which will be available at the event.

Learn more about cold water plunging and safety.